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Hope is the catalyst when you decide that from this moment on things are going to get better. Once you choose hope, anything is

For many the future has never seemed more uncertain than it is right now. There are real concerns about every aspect of our lives

You are what you think – that is an indisputable fact in my book - and is the very essence of positive thinking, but

Have you ever thought what jealousy can do to a person? It is one of the most negative of all emotions. It has the

When was the last time you took a risk? I am not talking here about stupid life threatening risks for adrenaline junkies - that

When was the last time you had a serious conversation with yourself? I am not talking here about a few random thoughts, but a

Positive thinking works when you combine it with action – when you are prepared to go that little bit further to achieve what you

Welcome to the 30 day “Weight Loss” Challenge. If you feel you need to diet then this is for you - it is designed

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